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HIIT

HIIT Training
  • HIIT, or high-intensity interval training is a total body, heart pumping, aerobic and strength conditioning workout. The first 45 minutes will consist of body weight exercises, strength training with dumbbells and cardio drills. The last 15 minutes will be sculpting and cool down.
  • Instructor: Sharon Romano-email: vicrenovators@yahoo.com
  • Requires Mat and 2 sets of dumbbells  - Light (2-5lb) and Heavy (5-10lb)

Drop-In
Drop-Ins are welcome at $10 per class


Register Activity Ages Grades Days Date/Time Fees
 
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HIIT - Spring Session - Monday 
N/A  N/A  04/23/2018 - 06/04/2018
6:00 PM - 7:00 PM

Oxford Center School
$48.00 R, $58.00 NR
No Class Monday, May 28
 
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HIIT - Spring Session - Wednesday 
N/A  N/A  04/25/2018 - 06/06/2018
6:00 PM - 7:00 PM

Oxford Center School
$56.00 R, $66.00 NR
 
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HIIT - Spring Session - Monday & Wednesday 
N/A  N/A  MW  04/23/2018 - 06/06/2018
6:00 PM - 7:00 PM

Oxford Center School
$104.00 R, $114.00 NR
No Class Monday May 28
* Adjustments and discounts will be applied during checkout if applicable. *

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