Register Now

HIIT Training Register View Cart

HIIT

HIIT Training
  • HIIT, or high-intensity interval training is a total body, heart pumping, aerobic and strength conditioning workout. The first 45 minutes will consist of body weight exercises, strength training with dumbbells and cardio drills. The last 15 minutes will be sculpting and cool down.
  • Instructor: Sharon Romano-email: vicrenovators@yahoo.com
  • Requires Mat and 2 sets of dumbbells  - Light (2-5lb) and Heavy (5-10lb)

Drop-In
Drop-Ins are welcome at $10 per class


Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
HIIT - Fall Session - Monday 
N/A  N/A  09/11/2017 - 12/18/2017
6:00 PM - 7:00 PM

Oxford Center School
$112.00 R, $122.00 NR
No Class Oct. 9
 
   Log In to Register
HIIT - Fall Session - Wednesday 
N/A  N/A  09/13/2017 - 12/20/2017
6:00 PM - 7:00 PM

Oxford Center School
$104.00 R, $114.00 NR
No Class Nov. 22 & Nov. 29
 
   Log In to Register
HIIT - Fall Session - Monday & Wednesday 
N/A  N/A  MW  09/11/2017 - 12/20/2017
6:00 PM - 7:00 PM

Oxford Center School
$200.00 R, $210.00 NR
No Class Oct. 9, Nov. 22 & Nov. 29
 
   Log In to Register
HIIT - Winter Session - Monday 
N/A  N/A  01/08/2018 - 04/09/2018
6:00 PM - 7:00 PM

Oxford Center School
$96.00 R, $106.00 NR
No Class Jan. 15 or Feb. 19
 
   Log In to Register
HIIT - Winter Session - Wednesday 
N/A  N/A  01/10/2018 - 04/11/2018
6:00 PM - 7:00 PM

Oxford Center School
$104.00 R, $114.00 NR
No Class Feb. 28
 
   Log In to Register
HIIT - Winter Session - Monday & Wednesday 
N/A  N/A  MW  01/08/2018 - 04/11/2018
6:00 PM - 7:00 PM

Oxford Center School
$200.00 R, $210.00 NR
No Class Jan. 15, Feb. 19, Feb. 28
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities